Improve Deep Squats with Ankle Dorsiflexion Exercises DocJenFit 8:46 3 years ago 1 059 028 Скачать Далее
How To Fix Tight Ankles (IMPROVE SQUAT DEPTH) Squat University 12:01 2 years ago 186 580 Скачать Далее
Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem Hooper's Beta 0:52 2 years ago 1 047 127 Скачать Далее
Top 3 Ankle Mobility Exercises [Strong Ankles] Squat University 11:00 4 years ago 1 715 357 Скачать Далее
Why You Can't Asian Squat (And the Benefits You're Missing) Upright Health 7:26 2 years ago 4 464 608 Скачать Далее
Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise! Upright Health 9:37 1 year ago 1 639 500 Скачать Далее
How to Naturally Loosen Up Tight Ankles For Deeper Squats The Red Delta Project 4:04 2 years ago 4 529 Скачать Далее
Proving I can do the Asian squat #shorts #youtubeshorts Liz Seibert 0:11 1 year ago 2 497 690 Скачать Далее
Asian Squat Follow Along Workout - 3 Top Exercises Upright Health 9:08 1 year ago 35 810 Скачать Далее